When the human body begins to age, several factors come into play. For women, the most significant stage in this aging process is the onset of menopause. This is the period in which the level of female reproductive hormones reduces significantly that egg production stops. This period, however, is not pleasant and comes with a barrage of symptoms that are often uncomfortable. Nevertheless, there are remedies such as soy shakes for losing weight that can help these women live comfortably.
Some treatment options such as hormone therapy are also effective, but they have been shown to have harmful side effects. This method is known to increase the risks breast cancer; hence, not recommended. Soy products, however, are not known to have side effects as they have been sued as food traditionally. Even though, users should know that the level of isoflavones in each food varies.
May women undergo great suffering under the effects of menopausal symptoms such as night sweats and hot flashes. However, consuming products with high levels of phytoestrogens such as soy, could reduce these symptoms significantly. However, this is not a magic product like most hormonal remedies. It could take as many as three months for one to experience results.
Isoflavones is another type of phytoestrogens. Its chemical structure is similar to the human estrogen. However, its effect is weaker. It binds to the same receptors, but it cannot rigger the same functions. Although weak, scientists believe that this amount is strong enough to relieve certain symptoms of menopause, such as hot flashes.
According to medical professionals, isoflavones should not be consumed in high doses. This is because it lacks FDA oversight and could thus be abused. However, these products have been used for many centuries in Asia to remedy various conditions, including heart disease and weight loss. The challenge is that each soy product contains varying levels of phytoestrogens. Thus, the level in tofu is different from the level in milk.
Soy is also believed to be beneficial in promoting heart heath and bone density. After menopause, estrogen levels in the body start to wane, which affects the quality of bones and the heart. Soy-based products are believed to be able to contain compounds that function as this hormone and could improve its functions.
Osteoporosis is known to be common in postmenopausal years due to the low level of estrogen. Isoflavones boost calcium levels in the body and thus lead to increased bone health. This is a conditional commonly treated using hormonal therapy, which has proven to have risks.
Isoflavones also play a role in heart condition by controlling cholesterol levels. When the levels of LDL cholesterol increases, it can block the arterial walls and cause heart attacks. Isoflavones dilate coronary arteries, leading to better blood flow.
It is always advisable to consult a doctor before using any supplement. In case you wish to take protein-based shakes, talk to your physician first and discuss your situation. This will help ensure that you take supplements that have the right amount of isoflavones. This is because research is still ongoing on these products and there is still a lot to be discovered.
Some treatment options such as hormone therapy are also effective, but they have been shown to have harmful side effects. This method is known to increase the risks breast cancer; hence, not recommended. Soy products, however, are not known to have side effects as they have been sued as food traditionally. Even though, users should know that the level of isoflavones in each food varies.
May women undergo great suffering under the effects of menopausal symptoms such as night sweats and hot flashes. However, consuming products with high levels of phytoestrogens such as soy, could reduce these symptoms significantly. However, this is not a magic product like most hormonal remedies. It could take as many as three months for one to experience results.
Isoflavones is another type of phytoestrogens. Its chemical structure is similar to the human estrogen. However, its effect is weaker. It binds to the same receptors, but it cannot rigger the same functions. Although weak, scientists believe that this amount is strong enough to relieve certain symptoms of menopause, such as hot flashes.
According to medical professionals, isoflavones should not be consumed in high doses. This is because it lacks FDA oversight and could thus be abused. However, these products have been used for many centuries in Asia to remedy various conditions, including heart disease and weight loss. The challenge is that each soy product contains varying levels of phytoestrogens. Thus, the level in tofu is different from the level in milk.
Soy is also believed to be beneficial in promoting heart heath and bone density. After menopause, estrogen levels in the body start to wane, which affects the quality of bones and the heart. Soy-based products are believed to be able to contain compounds that function as this hormone and could improve its functions.
Osteoporosis is known to be common in postmenopausal years due to the low level of estrogen. Isoflavones boost calcium levels in the body and thus lead to increased bone health. This is a conditional commonly treated using hormonal therapy, which has proven to have risks.
Isoflavones also play a role in heart condition by controlling cholesterol levels. When the levels of LDL cholesterol increases, it can block the arterial walls and cause heart attacks. Isoflavones dilate coronary arteries, leading to better blood flow.
It is always advisable to consult a doctor before using any supplement. In case you wish to take protein-based shakes, talk to your physician first and discuss your situation. This will help ensure that you take supplements that have the right amount of isoflavones. This is because research is still ongoing on these products and there is still a lot to be discovered.
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